Is your gym getting stale, old, and uninspiring? It shouldn't be.. working out should make you feel alive! Just plugged in my new DoTerra diffuser & filled the whole boutique with energizing peppermint & orange aroma. The girls loved it, funny how smells affect our mental clarity & mood. Plus I had an extra jolt of happy positivity to pour out on my swexy fitchicks. Yoga tonight 6pm, lavender & peppermint in the humidifier… stretch & work some muscles with Dawn.. it's good for you. First session free! MONDAYS with Tina, Hatha Flow, Saturdays with Lily Therapeutic Yoga. More days & times being added to the schedule! www.Victorygetfitclub.comThank you Lily for our essential oils today.



Is your gym getting stale, old, and uninspiring?  It shouldn't be.. working out should make you feel alive!  Just plugged in my new DoTerra diffuser & filled the whole boutique with energizing peppermint & orange aroma.  The girls loved it, funny how smells affect our mental clarity & mood.  Plus I had an extra jolt of happy positivity to pour out on my swexy fitchicks.  Yoga tonight 6pm, lavender & peppermint in the humidifier... stretch & work some muscles with Dawn.. it's good for you. First session free!  MONDAYS with Tina, Hatha Flow, Saturdays with Lily Therapeutic Yoga.  More days & times being added to the schedule!  www.Victorygetfitclub.comThank you Lily for our essential oils today.
Fit and healthy Mind, Spirit, Body connection

Sometimes it's not so obvious right away that the work we put in makes a difference. It can be discouraging after long periods of time waiting to see results. Most give up just before their breakthrough not knowing that what they've been working for is right around the corner. The starfish story reminds me to keep going because even if I only make a difference with one person… she is worth it. So humbled, Tanisha gave the necklace from around her neck after showering here at the club. Honored..xoxo- Clem



Sometimes it's not so obvious right away that the work we put in makes a difference.  It can be discouraging after long periods of time waiting to see results.  Most give up just before their breakthrough not knowing that what they've been working for is right around the corner.  The starfish story reminds me to keep going because even if I only make a difference with one person... she is worth it.  So humbled, Tanisha gave the necklace from around her neck after showering here at the club.  Honored..xoxo- Clem
Fit and healthy Mind, Spirit, Body connection

Reclaim your personal power,Live your best potential in this lifetime. YOU DESERVE TO FEEL YOUR BEST!Are you next? If not you, then who?If not now, then when?Our next online personal training group starts mid July! Limited to 16 per group. Let me know if you want to be one of the lucky ones.#allnatural#noshortcuts#lifestylenotdiet#progressnotperfectionMakeup credit:Katie Matai- Christine Salon & SpaMilton, WA.Support women in business!!



Reclaim your personal power,Live your best potential in this lifetime. YOU DESERVE TO FEEL YOUR BEST!Are you next? If not you, then who?If not now, then when?Our next online personal training group starts mid July! Limited to 16 per group.  Let me know if you want to be one of the lucky ones.#allnatural#noshortcuts#lifestylenotdiet#progressnotperfectionMakeup credit:Katie Matai- Christine Salon & SpaMilton, WA.Support women in business!!
Fit and healthy Mind, Spirit, Body connection

Sunday workout #2 (hiked 1st time with ankle weights, got some weird looks & comments, lol! No worries, I took them off for the descend, knees never hyper extended.) I don't post public pics of my kids much, but they are older now. On our hike I thought a lot about the confidence that's built through achieving new difficult challenges and reaching personal potential. Accomplishing something in one area of life, for instance physical health, breeds confidence to reach personal potential in other areas like being a great mom, partner, business woman, team or congregation member, etc. Keep going for your Victory & enjoy healthy time with your loved ones as much as possible. My confidence to reach my best potential as a mom of teens is building.What's in your trainer's snack pack for Poo Poo Point?- Mason jar #1- 100 grams sweet potato, 1 scoop chocolate protein powder, 1 tbls. PB2 chocolate, 1 tbls. Dandy Drink coffee replacement, and a drop of butterscotch extract. – Mason jar #2- 250 grams of chickpeas, pinch of garlic salt, cracked pepper, pinch red pepper flakes, 1.5 tbls. Nutritional Yeast. (my daughter really liked it!)



Sunday workout #2 (hiked 1st time with ankle weights, got some weird looks & comments, lol!  No worries, I took them off for the descend, knees never hyper extended.) I don't post public pics of my kids much, but they are older now.  On our hike I thought a lot about the confidence that's built through achieving new difficult challenges and reaching personal potential.  Accomplishing something in one area of life, for instance physical health, breeds confidence to reach personal potential in other areas like being a great mom, partner, business woman, team or congregation member, etc.  Keep going for your Victory & enjoy healthy time with your loved ones as much as possible.  My confidence to reach my best potential as a mom of teens is building.What's in your trainer's snack pack for Poo Poo Point?- Mason jar #1- 100 grams sweet potato,  1 scoop chocolate protein powder, 1 tbls. PB2 chocolate, 1 tbls. Dandy Drink coffee replacement, and a drop of butterscotch extract. - Mason jar #2- 250 grams of chickpeas, pinch of garlic salt, cracked pepper, pinch red pepper flakes,  1.5 tbls. Nutritional Yeast. (my daughter really liked it!)
Fit and healthy Mind, Spirit, Body connection